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Alternative Therapies: Yoga:
Friday, 21st November, 2008
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Articles in Yoga
Different Stages of Yoga
posted November 26, 2007 Harry Morad | Comments
Generally, Yoga consists of and is described in eight stages astanga-yoga, (‘eight-membered Yoga'). Yama (‘restraint') denoting abstinence from injury (ahimsa), falsehood, stealing, lust, and avarice is the first stage; with ... more »
Understanding The Different Types Of Yoga
posted November 26, 2007 Harry Morad | Comments
There are many different types of yoga and each has its own traits and benefits. By picking up the fundamental on each and every type of yoga, you can determine ... more »
Understanding What Is Yoga
posted November 26, 2007 Harry Morad | Comments
Yoga is the vogue for those trying to lose some weight and get fit. It is relaxing and through meditation, one can achieve calmness of mind, as well as increase ... more »
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