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Saturday, 13th March, 2010Articles, Stories and Expert Advice on Weight Loss, Obesity and other related health problems.
Staying away from those Extra Pounds!
IN Weight Loss
I've tried diets, but those pounds always come back. What should I do? Most people regain weight when they stop dieting and return to how they ate before. After many ... more »
by Bob Miller, N.D.Authors Spotlight
Articles in Weight Loss
Sample specific warm-up exercise and weight loss w...
posted October 14, 2008 jeya | Comments
The Warm-Up to Strength Training DVD is geared to the recreational, amateur and professional athlete, as well as to personal trainers, strength coaches, and other healthcare practitioners. Warm-Up to Strength Training is used for weight loss and for increased strength, speed, power, coordination, balance, agility, endurance, flexibility and muscle! Warm up increases body temperature and warms the connective tissues
Exercise and diet tips for a slimmer stomach
posted October 14, 2008 jeya | Comments
Practical tips for quick weight loss and free diet tips. Weightloss guidance and support for healthy diet. The soundbody tells beauty tips and fitness tips for a youthful look. Look years younger by following right diet and weightloss regimes. These articles contain hundreds of valuable tips and ideas about losing weight.
Burning Calories – How to Lose Weight the Right ...
posted August 20, 2008 Carolyn Dickerson | Comments
A major key in weight loss is consuming fewer calories than you burn. Do this by eating fewer simple sugar products, like candy, cookies, and other sugar based products, and by eating fewer foods that contain white flour, like white bread, donuts, pizza, and bagels.
Anorexia and Bulimia - An Overwhelming Paradox
posted March 8, 2008 Carolyn Dickerson | Comments
Both anorexia and bulimia usually stem from control issues. Many times, there is an overwhelming general feeling that life is out of control. Those with these disorders compensate for those feelings by controlling the one area of their life that they can control, their food intake.
Planning Your Diet
posted November 22, 2007 Harry Morad | Comments
Some people even plan on when they will have sex. Hence, the birth of hump day. Why not spend a few minutes and plan out what you will eat? If ... more »
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